Keto diet recipes

A basic chaffle!

I used a bubble waffle iron

Makes 1 chaffle

32 grams mozzerella
2 tbsp almond flour
1/2 tsp baking powder
1 egg

Mix all ingredients together in a bowl until combined.
Heat waffle iron and spray with coconut oil or any low carb oil.
Pour ingredients into waffle iron and cook until it cooked through ( about 5 mins )

Cinnamon chaffle

1 tablespoon almond flour

1 large egg

1 teaspoon vanilla extract

1/4 teaspoon ground cinnamon

1 teaspoon baking powder

2 oz mozzerella cheese

Mix ingredients together in a bowl and cook in a waffle iron until cooked through.

Cinnamon churro chaffle

110g mozzarella cheese

1 egg

2 tbsp sweetner granulated pref brown

1/2 tsp cinnamon

Mix egg in a bowl then add cheese.

Add 1/2 the mixture to waffle iron.

Whilst chaffle is cooking mix sweetener & cinamon together on a plate.

Once chaffle is cooked and still warm coat with sugar & cinnamon mix.